I was thrilled down to my organic cotton socks when I heard that the Vegan Society of Aotearoa New Zealand had been revived. Perfect timing for my arrival in this beautiful part of the world.
The dedicated folks have wasted not one minute since their relaunch on World Vegan Day (November 1), getting fluorescent tans in some of the country’s big-chain supermarkets in the effort to sort through products that are helpful and harmful—all while making veganism more accessible the public and to those flirting with the idea of living animal-product free.
The result is The Big Book of Vegan Products, which lists, you guessed it, all vegan-friendly products available in supermarkets nationwide. It includes a huge range of crackers, biscuits, cereal, desserts, ready meals and convenience foods. It’s also free to download.
“We want to demonstrate how easy it is to eat ‘normal’ food on a vegan diet. You don’t need to go to a specialist store or spend a lot of money,” said co-ordinator Alice Leonard. “People don’t have control over the environment but they do have control over their diet. Veganism is a solution to the environmental crisis as well as health issues and animal welfare concerns.”
The proactive peeps also have plans to develop a supermarket tour video, a ‘vegan-approved’ tick for food products and branch out in local communities through stalls and market days. Watch this space!
For those living outside the Land of the Long White Cloud, check out The Vegan Society international site to see what initiatives your local branch is undertaking. Better yet, get involved!
Now Santa’s letter is on its way, I’m shifting my focus to my beautiful family, whom I’m sure would love to gift me all sorts of wonderful things this Christmas…
Before you go shopping for those (quite possibly) not-so-vegan goodies Mum and Dad, I’d like to offer some wee suggestions of my own: Firstly, forget “stuff”. There aren’t any material things I’m really lusting after … oh, hang on, I’ll gladly accept a Vita Mix blender if you feel like a splurge … but I digress … stuff, is well, just stuff. It clogs the mind and the planet, and to be honest, I’d rather leave it on the store shelves.
Christmas is about giving, that’s true. But gift giving ought to be re-thought. It’s about so much more than making those big chain stores richer. This time of year is about appreciation. About celebrating. Not about how much someone spent or whether the gifted item comes wrapped in a Tiffany bow. A gift can be the smallest thing. A word. A gesture. A batch of homemade vegan cookies (see option 5).
To help you out this Christmas, my dear loved ones, I’ve put together this little list to help you out should you insist on giving me a present this year.
Option 1 – Save an animal’s life. Adopt a pet. Buying from pet stores at Christmas means loving animals are, more often than not, left homeless and on death row. Find out more here.
Option 2 – Donate money to The Vegetarian Charity, a UK-based global organisation that helps needy vegans around the world and assists with poverty relief. Also consider donating to the Vegetarian and Vegan Foundation, which helps to educate about the link between diet and health.
Option 3 – There are some great books I’d love to add to my bookshelf, including The Kind Diet by Alicia Silverstone and Eating Animals by Jonathan Safran Foer. Secondhand copies will do just the trick.
Option 4 – A handmade card made from bits and pieces you find around the home will make for a perfect Christmas gift. Otherwise, an e-card will mean just as much and help save some trees too.
Option 5 - You know how much I love biscuits (ie cookies). I’ll be one happy vegan if you whip me up a batch of these. If you’re stuck for how to wrap them, a recycled jar with a re-used bow will be just lovely, indeed.
Joanna Krupa helps get the Christmas message across for PETA
I may live in New Zealand, but I’m actually an Aussie—a proud one at that. Proud, that is, until we Australians began slaughtering our most recognisable icon, the beloved kangaroo.
These days I’m ashamed of my countrymen who take the lives of these beautiful creatures with guns, knives and clubs for monetary greed and personal gain, all under the guide of “pest eradication”. Have you ever known another country to proudly display a “pest” on its Coat of Arms? Or on the tail of its national airline? Me either.
So what happens to these majestic animals once they’ve been killed? It’s a long list. Here’s an excerpt from an article on the Australian Wildlife Protection Council:
Kangaroo paws are made into bottle openers, and stuffed heads into wall mounts. In the orient, you can buy “the Golden Ball Purse,” a small coin purse made from a kangaroo’s scrotum. In England, golfers can pay to sport a furry, fuzzy natural hide golf bag. In Germany and other parts of Europe, people have developed a taste for kangaroo meat. Italians make shoes from the leather. Americans wear these and other leather products made from kangaroo, often without knowing it. The hides are desired for the softness of the leather and there is the added advantage of no expensive feeding costs before slaughter. Never mind the extreme cruelty to many millions of wild animals or the mismanagement of wildlife for great financial gain. All of us, not just Australians, are part of the problem.
Six million kangaroos were killed in 1999 alone. Now, according to reports, our lovable Skippy is facing extinction. It has got to stop.
Even though I’m not living on home soil, I want to be able to help those who are standing up for these beautiful animals.
Here’s my Top 5 ways to help save the kangaroo:
1. Write to groups such as the Australian Wildlife Protection Agency and ask how you can help them get the word out.
2. Arm yourself with accurate information from websites (ActNowForAnimals, StopKangarooKilling.org, SaveTheKangaroo.com, AnimalLiberation.org) dedicated to the cause, to learn everything there is to know about this barbaric sport. Then blog about it to spread the word.
3. Boycott and write to restaurants, businesses and companies that sell or use kanagroo fur, skin, meat or any other body parts in their products. Some of these include:
• Adidas (sign a petition here);
• Kangaroo Export Import International;
• Country Hide and Skins;
• Macro Meats Gourmet Game;
• Packer Leather;
• Aussie Game Meats;
• Southern Game Meat;
• Aussie Best;
• Australian Bush Store;
• The Leather Shop.
4. Write to the Australian Government;
5. Support the the call for the European Union to ban all kangaroo products.
Who knew the Coat of Arms was a menu?
One of my big lessons over the past few years is never believe what you read in the mainstream media. Why? Because more often than not there’s an underlying reason why these outlets promote certain stories over others — and that reason usually boils down to cold hard cash. Give love to a particular industry or product and watch those advertising dollars flood in. Just check out any mainstream magazine and count how many big brand products appear in the editorial pages. Then count the ads from said company.
And what about those big old media conglomerates that feed us mere mortal readers with “facts” and “expert” opinions across newspapers, television and the Internet? Why do they get to decide what’s news or not? And why is 99 percent of it downright negative?
Case in point: this morning I woke to read an article from one of my favourite real news sites Natural News about how Amercia’s Associated Press have waged a war against alternative medicine in a series of stories, stating that “10 years and $2.5 billion of research have found no cures from alternative medicine”. Say what? I really don’t know where to begin with you, AP.
Here’s an excerpt from the Natural News story:
The AP, it seems, has decided to ally itself with pharmaceutical medicine and spend its time and money hiring writers who promote drugs and discredit anything natural. A recent story by Marchione, for example, claims that statin drugs help prevent swine flu! It’s quite clear that AP is following a specific agenda to destroy the reputation of natural medicine while boosting public perception of pharmaceuticals. And yet, in reality, it is Big Pharma that has delivered no cures. But the sick-care industry has delivered America into financial bankruptcy and helped our nation become the most diseased population in the history of human civilization. AP feels no need to report on that inconvenient truth. Rather, it sees its job as encouraging yet more pharmaceutical use in America while destroying the credibility of far safer and more effective natural therapies that could help turn around America’s health. The Associated Press is sadly misinformed about natural medicine, and yet their stories are syndicated across thousands of newspapers and millions of web pages each day.
What’s sad about this situation is that millions of people take the voice of mainstream media as gospel, without a second thought. I used to be one of them. Then I woke up. So, in light of mainstream media’s latest antics, I’ve compiled a list of top 5 tips to help stay mentally healthy, no newspaper subscription required.
Top 5 Tips for Staying Mentally Healthy
1. Turn off the evening news and cut off the daily newspaper subscription. If you must get your daily dose of mainstream news, look at it from an entertainment point of view. You’re the only one who can decide what’s news and what’s not;
2. Question any information you’re given. Just because someone is labelled as an expert, guru or has the word professor in front of their name, doesn’t mean what they say is true or right for you;
3. Put aside 20 minutes or so each day for meditation or quiet time. Clearing out mental clutter is a sure fire way to add clarity and greater purpose to your life;
4. Transition from a diet of animal flesh and animal-based products to a plant-based wholefood diet. Meat, dairy and anything else animal-derived not only pumps pesticides, parasites and disease into your body, it also creates a breeding ground for negative, foggy thinking. Raw organic wholefoods are packed with life-giving enzymes and all the nutrients a body needs (that includes protein);
5. Mainstream media may tell you to load up on the sunscreen and hide from the sun, but this is a recipe for a health disaster. Many sunblocks are laden with cancer-causing chemicals that bake right into the bloodstream through the body’s largest organ, the skin. Getting at least half an hour of sunshine every day is vital to good health and healthy thinking. The sun has been revered by cultures worldwide as a life-giver and isn’t the cancer-causer mainstream media has dubbed it to be.
