Glowingly-gorgeous Alicia Silverstone is sharing her beauty and health secrets, with the release of her book The Kind Diet, with a forward by fellow-veg Sir Paul McCartney.

The actress writes about the benefits of adopting a plant-based diet, from effortless weight loss to clear skin. She also spills the beans on how her vegan diet has given her boundless energy and a digestion that works how it’s supposed to.

While her name may be associated with Clueless, the health-happy celeb is anything but. While the vegan diet she recommends will be kind to your bod, Silverstone also explains why chowing down on meat, fish, milk and cheese causes permanent damage to the planet—so deleting it from the diet is a sure fire way to keep people and the planet healthy.

May The Kind Diet hit the bestseller lists everywhere!