I’ve always loved old Hollywood. There was always certain glamorous innocence that appealed to me, even as a child.
I still love the music, the actors and the acting. I’m all for stars bursting out in song or dance mid sentence. Girls with perfectly set hair, men treating women like ladies.
As I thought about watching one of my favourite oldies today, I wondered if there were any old Hollywood stars who used their star power back then to actively promote not eating animals. An olden day Alicia Silverstone. A Casey Affleck in black and white.
My never-fail Google search lead me to 1920s glamour girl Gloria Swanson, who became vegetarian in 1928. She was known as an early advocate of healthy eating—to the extent she even brought her own meals to functions in a paper bag. She had also recommended a macrobiotic diet to actor Dirk Benedict, after he was diagnosed with prostate cancer. Benedict had refused conventional therapies and later said his recovery was due to his healthy diet.
Swanson also used her Hollywood connections and her natural health know-how to help promote the classic health book, Sugar Blues, written by her husband William Dufty.
She only bought organically grown food and tap water wasn’t acceptable. In 1976, she told People magazine: “If you looked at it (water) under a microscope, you’d be horrified.” Instead of refined sugar, Swanson recommended natural sugar boiled off from organically grown raisins.
Read More Post a comment (0)It breaks my heart to see animals suffer. But the reality is, because we humans made meat and dairy a diet staple—regardless of its countless ill effects—animal torture and murders happen every single day, on just about every country on earth.
Despite this, the reality is, every single person can be the change that can turn things around. Yet, sometimes the reality we need to see in order to “get it” is downright heart-wrenching.
As eco-consciousness is spreading, so to are the numbers of people opting to go vegan (and vegetarian). Still, more needs to be done to get the word out.

I came across this video (below), which is a collection of celebrity PETA (People for Ethical Treatment of Animals) videos—celebrities who have spoken and are speaking out, about what really goes on behind the scenes in slaughter houses and in the fur trade. Whether you love or loathe PETA, you’ve got to appreciate their ability to get attention-grabbing celebs to promote living meat and fur free (such as Khloe Kardashian pictured above).
Read More Post a comment (1)
I just signed up to Alicia Silverstone’s website, The Kind Life. If you thought being vegan meant never eating cheese again, think again. Check out her blog about delicious gourmet vegan cheese from Dr Cow!
This non-dairy, organic cheese is made from 100% raw, organic nuts, with home-made acidophilus and a pinch of royal pink Himalayan salt. There are also zero preservatives, stabilisers, artificial ingredients or additives of any kind. Now that’s my kinda cheese. Oh how I wish it were available outside the States…

Love Alicia Silverstone! Here’s a recent interview she did with Peta about her new book, The Kind Diet.
Glowingly-gorgeous Alicia Silverstone is sharing her beauty and health secrets, with the release of her book The Kind Diet, with a forward by fellow-veg Sir Paul McCartney.
The actress writes about the benefits of adopting a plant-based diet, from effortless weight loss to clear skin. She also spills the beans on how her vegan diet has given her boundless energy and a digestion that works how it’s supposed to.
While her name may be associated with Clueless, the health-happy celeb is anything but. While the vegan diet she recommends will be kind to your bod, Silverstone also explains why chowing down on meat, fish, milk and cheese causes permanent damage to the planet—so deleting it from the diet is a sure fire way to keep people and the planet healthy.
May The Kind Diet hit the bestseller lists everywhere!










