The Art of Zen Cleansing

The Art of Zen Cleansing

February 13, 2010  |  Beauty, Books  | 

A handy little book I recently added to my shelf is Michael DeJong’s Clean Body: The Humble Art of Zen-Cleansing Yourself. Small in size, yet big on natural tips, it’s a great book to have on hand at home at all times, especially if you want to move away from products made with dis-ease-causing chemicals.

Why it’s great: Rather than harping on about how our toxic household cleaning and beauty products are slowly killing us, Michael DeJong offers solutions that are right there in your kitchen. Using just five pure, natural ingredients—baking soda, lemon, olive oil, salt and white vinegar—he shows you how to wash, scrub and rinse with complete peace of mind, all while saving dollars and the environment. Not a bad deal, eh?

Who’s reading it: Those who are discovering their allergies are directly caused by harsh chemicals that lurk in most mainstream cleaning and beauty products. It’s also a favourite of parents who want to give their littlies the most pure start to life, and of those who understand that what goes onto the skin gets absorbed into the body.

What you’ll learn: How to mix baking soda in varying amounts to use as a shampoo, facial scrub and foot scrub; why olive oil is a superb make-up remover and moisturiser; how lemon will get you salon-perfect streaks and why salt is great for scrubbing away dead skin on elbows and knees.

Want to know more? Head to www.zencleansing.com but not before disposing thoughtfully of all those hazardous products in your cupboards.

Also check out Michael Dejong’s Clean: The Humble Art of Zen-Cleansing (pictured below) to get you on the path to de-toxifying your entire home.

Main photo courtesy: AMagill

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