One of the things I told myself when I transitioned from meat eater to vegan was, be kind to yourself. Don’t beat yourself up if you happen to fall. There are bound to be hiccups along the way. It’s what you do with the hiccup that counts. Allow it to pass with ease or make a fuss trying to cover it up.
This conscious kindness has also extended to others in my life who may not have experienced the same lifestyle transition as me. Sure, I lectured my family on the health and moral issues associated with animal consumption. But I learned. This is my journey and it’s not for me to force it on others who are also on theirs — whichever path they may ultimately choose, is completely and utterly up to them.
Loving leader or persistent preacher? Results always speak louder than words. That said, we vegans (who, more often than not, have much energy to burn) can certainly channel that passionate energy into positive self-talk, as well as projects to help spread the word. Here are just a few of my favourites:
1) Start a blog that’s dedicated to helping meat eaters transition to a vegan diet. Fill it with hints and tips you’ve learned along the way. There are many out there who want to give veganism a go, but may not know where to start!
2) Throw a vegan dinner party. Invite friends and family to a three course (or more!) spread that will change the way they think of vegan, forever. For recipes, check out the myriad vegan books on Amazon or head to blogs such as Vegan Yum Yum.
3) Animal shelters are filled with animals who need love and people who want to give it. Volunteer one day a week. Share your stories with animal lovers who may well be inspired by your story.
4) Write to restaurants that don’t include vegan options on their menus. A kind letter with some good ideas, positive facts about the vegan diet and stats on how many vegans live in the area can work wonders. The promise of extra customers may well be an incentive for restaurateurs to get their vegan on.
5) Ask the question: how can I serve? Write a list of your talents and skills and then look to non-profit organisations (that resonate with the vegan in you) which could benefit greatly from your help. Check in with your local Vegan Society which may also have some great ideas. Just being you (and vegan) will help to spread a positive vegan message amongst everyone you meet.
Love this (except the curse bit)
