So a quick trip to the supermarket to pick up some vegetable stock, turned into a marathon label-reading jaunt. I was shocked to see 99 percent of the vege stock included animal products — namely milk. What gives? Call me daft, but I can’t see any good reason for marrying these two products to make stock: I mean, come on, vegetables and milk?
A little investigating below eye level turned up just the gem I needed. Rapunzel’s vegan vegetable bouillon with sea salt (see below) boasts organic ingredients with no animals involved in the making.
This little trip affirmed to me why it’s so important to read labels with an eagle eye, even on products I wouldn’t have dreamed contained animal ingredients.

Writer. Author. Natural health researcher. Reiki Master. Passionate vegan. Welcome to my musings about being a 30-something vegan girl living in a meat-eating world. Comments, insights and recipes welcome! I'm also a long-time journalist, publicist, professional photographer and former beauty editor. I love sharing my passion for living naturally and simply. Since becoming vegan two years ago, my life has become blessed. I've found if you respect all living things and act from a place of selfless love, the universe will thank you endlessly. It's my belief that veganism is one of the most selfless acts of love you can offer yourself, other people, animals and the planet. ~ Shannon Dunn






