Day one of a three-day cleanse. Time to recharge the battery. Started the day as usual with a dash of Celtic sea salt in a glass of spring water. Loads of fresh organic juices to come…
Celtic sea salt (below left) is packed with live minerals and 80-something trace elements including iodine, iron, calcium, magnesium, manganese, potassium and zinc. Whether you’re cleansing or not, adding it to spring water and drinking first thing in the morning is one of the best things you can do for your body.
Everyday table salt (below right), however, is another story. It is so highly processed that it actually becomes a protoplasmic poison which disrupts the circulatory system, nervous system and fluid balance. Yikes.
